7 Things to Expect After the SHTF

7 things to expect after the SHTF. This is just 7 and there are many more. Most of these would hold true if the SHTF-event was local or national/world. The point of this post is to get people thinking of their own life and lifestyle and go through some mental exercises as to how life would be without this or that – or having to deal with changed circumstances. Visualization will not only assist in preparing but prepare you mentally for what might be coming.

1. No Heat and No Air Conditioning – When the grid goes down millions will find themselves cold in the wintertime and hot in the summer with power to operate central heating and air condition. This is not just a problem regarding temperature but will generate tremendous stress and frustrations.

2. Lack of Sleep – If people have difficulties sleeping worried about paying an upcoming bill, family problems, and issues at work imagine the effect of a SHTF event. Stress, worry, frustration, anger, concern, sadness – all these emotions will be felt and can will take its toll on getting quality sleep.

3. Body Odor – The level of sanitation is surely to be diminished by a substantial amount post-SHTF. No running water and stored water being rationed will result in wearing clothes longer between washings and “showers” being rare. Washing with a hand towel and heated water will be much more commonplace versus jumping in the shower.

4. Weight Loss – Absence or rationing of food will create a massive weight loss that Weight Watchers could only dream of. Not only the absence of food but increased physical activity will contribute to finding clothes not fitting quite the same anymore.

5. Withdrawal From a Lack of Technology – People today are addicted to technology especially their cell phones. Watch people as they stand in line at the grocery store and you will see many checking emails, texts, and Facebook. When it suddenly comes to end people will be shocked into a reality that they will have difficulty handling. Tempers will be short and the lack of instant information will create tremendous problems as people adjust to a very difficult situation.

6. People Will Go Nuts – There are millions of people who are on medication to assist in dealing with stress and depression. When those medications are no longer available on top of having to deal with a very different lifestyle many people will be unable to control whatever condition they have been medicated for. Suicide will dramatically increase in numbers as well as assaults and cases of domestic abuse.

7. Toilet Paper Will Run Out – The good old TP won’t just magically show up in the bathroom. With the average household only having 2-3 days worth of toilet paper it will not take long before people find themselves figuring out what to do.